Yoga For Sciatica – Yoga With Adriene
Video
Description
Yoga For Sciatica. This gentle and supportive practice is soothing for those who are in recovery from pain or injury and ready to easy back into a physical practice. This yummy yoga sequence is also great for those looking for solid preventative care and injury prevention! Dear friends, please note: if you are currently suffering from lower back or nerve pain consult your doctor before engaging in regular physical activity. Take good care! Namaste.
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Intro music by Shakey Graves
Song: House Of Winston
www.shakeygraves.com
