Workout : Whether you slept in a funky position or have been staring tensely at your compu…

Fitness and Workout Plans


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Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. EHC brings these videos on exercises for your neck and shoulder. Watch, do them, and be relieved! ethnichealthcourt… #neck #yoga #soreneck #stretches


Workout : Natalie Jill Fit

Workout : Nhạc Dance Tập Gym, Thể Hình Cực Chất – Steven Cao 2017