Workout : Therapeutic Yoga : Yoga Poses for Bladder Infections

Therapeutic Yoga : Yoga Poses for Bladder Infections


Video

Description

Yoga poses can sometimes help relieve the pain of bladder infections by strengthening pelvic floor and lower abdominal muscles and by relieving stress. Learn how yoga can make you feel better in this free video on therapeutic yoga.

Expert: Noa Spector-Flock
Bio: Noa Spector-Flock teaches yoga classes throughout Pinellas County, Florida.
Filmmaker: Christopher Rokosz

Series Description: Now you can help yourself heal faster, cope with chronic pain and keep illnesses at bay with these therapeutic yoga techniques that address a variety of conditions. Learn from a professional yoga instructor in this free video series.

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