The Rock’s LEG WORKOUT ROUTINE
Video
Description
A full leg workout routine used by the rock himself. Enjoy, and go get after those quadzillas!
Exercise 1: Leg Extensions
Exercise 2: Leg Press Superset with Weighted Walking Lunges
Exercise 3: Hack Squat Machine
Exercise 4: Romanian Deadlift
Exercise 5: Lying Leg Curls
Exercise 6: Standing Calf raise
Exercise 7: Seated Calf Raise
Music Provided By Nocopyrightsounds:
Vanze – Forever (feat. Brenton Mattheus) [NCS Release]
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