Workout : THE FIRST WORKOUT OF 2017

THE FIRST WORKOUT OF 2017


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Also known as the BIG RIG, Scott Rodgers and I headed into iron paradise to jumpstart 2017. Watch us knock out 3 circuits and a battle ropes workout. LET’S GO!

For more Scott, follow him on instagram.com/scottyrodg42

I drop edits every Wednesday and Friday. Other than that, I play lacrosse for the New York Lizards and Team USA. I do other stuff, too. Check out the links for more.

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Workout : EVERY GYM EVER

Workout song : What makes life complete? | Gaur Gopal Das | TEDxMITP