Sunday (final) – Sean’s ULTIMATE Yoga Workout Routine – 7 Day Yoga Challenge #7dayyogachallenge
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This is the FINAL (day #7) in my “7 Day Yoga Challenge”. From today until Sunday (today) you’ll receive a new and diverse yoga routine each day to keep you focused and on track to build muscle, flexibility, balance, endurance and control. This challenge is great for anyone of all ages and fitness levels. Please Subscribe and Share this challenge with your workout buddies, friends and family. Thanks!
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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner ‘Best Male Workout’ (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He’s a member of Actor’s Equity and is sometimes caught singing arias while doing Planks.
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