Standing Yoga Poses : Yoga Mountain Pose
The mountain pose in yoga is a great beginning yoga pose. Learn how to do the mountain yoga pose with tips from yoga instructor in this free yoga lesson video.
Expert: Jennifer Kostel
Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200. Besides working with various clients privately, she also teaches at several fitness centers and yoga studios in Wilmington, North Carolina.
Filmmaker: Reel Media LLC