Soca Sweat Dance Workout Series – ANA by Swappi (Soca 2017)
Video
Description
SWEAT is a symbol of hard work and SOCA just makes everything better!
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This is exercise without all the stresses of conventional gym workouts – The Soca Sweat Series is the Dance Fitness workout you have to experience.
Soca Sweat is a high intensity, interval training dance fitness class series inspired by the energy, sex appeal and happiness of Soca Music combined with the hottest dance moves and taught by professional dancer Priscilla Gueverra of the XOrignals.
Dance is a proven, highly effective & fun form of exercise and Soca Sweat allows you to gain Full Body Toning, Burn Fat, Burn Calories, increase your metabolism, activate your Core Muscles, tighten and lift Legs and Butt while building Lean Muscle.
Do high intensity and effective reps while dancing your way to a fitter and healthier you!
