Slow Flow Yoga Sequence Plus Core Yoga Workout (45-min) All Levels!
Video
Description
Slow flow yoga sequence + Core yoga workout! All levels.
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This total beginner yoga class is appropriate for all levels. In it, I’ve put together my favorite feel good poses like lunges, shoulder openers and hip openers. Don’t worry. No prior yoga experience is required!
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
