Running Workout Routine | Hill Sprints for Speed & Strength
Video
Description
What’s that saying… what doesn’t kill you makes you stronger? Use this running workout routine to learn how to implement hill sprints into your training for speed and strength.
CLICK HERE for 2 weeks of awesome run, strength, and injury prevention training:
Connect With Us For More Great Training!
Check out our full training plans:
Facebook:
Instagram:
-~-~~-~~~-~~-~-
Catch our LATEST video here: “3 Couch To 5K Workouts”
-~-~~-~~~-~~-~-