Workout Plans : This Personal Trainer Explains How Fitness Helps Her Heal

This Personal Trainer Explains How Fitness Helps Her Heal


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As an athlete, anything can set you back. A bad performance . . . a nagging injury. Personal trainer, dancer, and instructor Christina Jensen knows about …

Inspiration : Here are the hiking trails you should be walking on right now. Go grab your back…

Motivation : be fit | motivation | sexy | wellness | fitspiration [ SkinnyFoxDetox.com ]…