Workout Plans : The New Microsoft Band | Fitness Training with The Body Coach

The New Microsoft Band | Fitness Training with The Body Coach


Video

Description

Joe Wicks, aka The Body Coach, has taken the health and fitness world by storm, helping over half a million fans live healthier.

Joe uses the new Microsoft Band to help him monitor his training sessions. During his high intensity workout, he tracks his heart rate to ensure he’s pushing his red zone limits. He uses Microsoft Band’s sleep tracking feature to visualise his sleeping pattern to ensure he sleeps and recovers well for his next training session. With muscles recovered for the next day, Joe can achieve more with little or no fatigue.

For more information on how you can use Microsoft Band to #DoGreatThings, visit

Workout : 5 Best POWER YOGA Poses For UPPER BODY WORKOUT

Workout song : THE PROCESS – MOTIVATIONAL VIDEO (ft. Eric Thomas)