Workout Plans : Sprint orienteering training at Robinson Gym

Sprint orienteering training at Robinson Gym


Video

Description

I ran a sprint orienteering training course on the Robinson Gym map. Plenty of snow on the ground and running without spikes made the footing a bit tricky. The auto exposure on the camera makes it seem lighter than it was. I had some difficulty reading the map due to low light.

Workout : Yoga at Your Desk or at Work – Sitting Yoga Poses & Breathing Exercises

Workout Plans : Carol Strom, Las Vegas Personal Trainer, Encore Personal Training, Las Vegas Fitness Boot Camps