Speed Course Training (at Laid-back Fitness) with The Laid-back Ninjas
Video
Description
The Laid-back Ninjas and I decided to have a little fun with some speed training.
Find me on social media:
FB: The Nautical Ninja
Insta: @thenauticalninja
SC: @nauticalninja3
Find the rest of the Laid-back Ninjas on Instagram:
“Sensei” Ryan- @laidbackfitness
“La-Shea”- @shea_botham
Nelson “D-Day”- @nelsonday99
“Laid Back” Zak- @z_champ401
“Jiggy” Jaime- @ninjadude08
Music used: Black Tiger SexMachine – Destroy It
