Workout Plans : Shoulder-Gains Workout | IFBB Pro Jake Alvarez

September 25, 2015, 2:54 pm 2.4k Views

Shoulder-Gains Workout | IFBB Pro Jake Alvarez

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Overcomplicating your shoulder training is a surefire way to end up on the disabled list. Keep it simple, intense, and strategic with IFBB pro Jake Alvarez’s …

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Workout Plans : Shoulder-Gains Workout | IFBB Pro Jake Alvarez

Shoulder-Gains Workout | IFBB Pro Jake Alvarez

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