Workout Plans : SHOULDER & BICEP gym workout SPLIT! BBRT# 38 (Hindi / Punjabi)

SHOULDER & BICEP gym workout SPLIT! BBRT# 38 (Hindi / Punjabi)


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1 hr 30 min long Shoulder and Bicep workout split. Worked on Bicep Peak first followed by hammering Shoulders with volume sets. Its a killer routine guys, …

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