obese exercises beginning program
Video
Description
workout with Tanya Batts personal trainer with Gold’s Gym. Start this basic workout for obese people before starting the Obesity Diet Plan exercises for weight loss.
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
