Workout Plans : New Diet : WHAT I EAT IN A DAY + NEW WORKOUT ROUTINE | Burn Fats Diet | Day in the Life

New Diet : WHAT I EAT IN A DAY + NEW WORKOUT ROUTINE | Burn Fats Diet | Day in the Life


Video

Description

WHAT I EAT IN A DAY. Super EASY & HEALTHY meals.
What I Eat In A Day To LOSE WEIGHT | Full Day Of Eating | Calories | Lose Fat | Burn Fats Fast | Calories Deficit | Weight Loss | healthy food | healthy way to lose weight | Healthy Recipes | Healthy Breakfast | Lunch | Dinner

*Today we are showing you our everyday life. We changed our diet and our workout routine with a Coach named Yoann so we filmed you what both of us ate during a few days. We also did a clothes shopping challenge to make a photoshoot !

Hope you enjoyed this video. If you would like us to do more videos like this please let us know, and Hit the like button, it helps a lot.

►► BE PART OF THE JOURNEY, SUBSCRIBE HERE : ◄◄

► Our new coah, Yoann : Instagram : @yo_nutri

* LAST VIDEO (Real Time ab workout at home):

*WHO ARE WE ?

We are a couple of young artists, passionate about fitness who love to travel and discover new things.I’m Sébastien, I’m french born in Ecuador, I speak french, spanish and english. I’m Clémentine, born and raised in France, and together we want to share our journey with you. Our motto is “BE CREATIVE, INSPIRE PEOPLE” !

►►► OUR LINKS ►►►

CONTACT US
• ourlovelyjourney@gmail.com

INSTAGRAM
• @Fitness_clem :
• @sebastiendfitness :
• @ourlovelyjourney_ :
• @sdcreate :
• @seboblavie :

FACEBOOK
• OurFitnessJourney :

BLOG

WEBSITE

MUSIC

SHOW YOUR SUPPORT, LEAVE us a THUMBS UP If you liked the video & SHARE it with your friends ♥
AND don’t forget to be creative and inspire people !

MUSIC

1. // Mt. Drei – Call me

2. // Dj Quads – Blushes

3. // Mt. Drei – Wednesday

4. Lakey inspired – 4 hours in Phoenix

LAKEY INSPIRED

?

Inspirational Quotes about Weight Loss : Do not fall into the same trap of weight loss dependency syndrome, find a differ…

Yoga Poses & Workouts For Beginners: Destress at work or home! @DIYactiveHQ #yoga #health #stressreduce…