NASM – CPT Certification Review
Video
Description
NASM Certification Review nervous Personal Trainers. DETAILS on the test and study techniques will be covered.Click on these helpful links:
More information on the cert from NASM:
Great video on the pathway of the heart:
Flash Cards with NASM Test Review Questions –
Sections in the video:
Questions on Basic Exercise Science: 10:01
Questions on Anatomy: 11:04
Questions on Muscular imbalances: 12:23
Questions on Exercises in the OPT Model: 13:57
Questions on Special Populations: 15:09
Questions on Nutrition: 16:07 (also have an idea on what vitamins and minerals that you can’t overdose)
Questions on Scope of Practice: 16:55
Questions on Relating to the client: 17:24
This isn’t totally exhaustive but understanding these concepts will give you a great chance of not freaking out and doing well on the exam
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