Workout Plans : NASM Course Sample: Introduction to Personal Fitness Training (IPFT)

NASM Course Sample: Introduction to Personal Fitness Training (IPFT)


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Whether you’re in the process of becoming a personal trainer or looking to update your knowledge and skills, this course delivers comprehensive, leading-edge …

Dance Videos : Stretch with Jazzercise Dance Fitness

Workout Plans : Demonstration of Fitness Courses – Effective Movement Training