Workout Plans : Jump Rope Workout Routine – Intense Home Cardio & Toning Exercises December 27, 2011, 5:12 pm 2k Views Jump Rope Workout Routine – Intense Home Cardio & Toning Exercises Video Description Find out how many calories this burns & get complete routine info here: Lose 16-24 lbs in 8 weeks with our free videos – find out how … 19 shares