Immortal Fitness Personal Training video part 2
Video
Description
IMMORTAL FITNESS IS A FULLY EQUIPPED,
APPOINTMENT ONLY PERSONAL TRAINING STUDIO LOCATED IN THE NORTHERN SUBURBS OF MELBOURNE AUSTRALIA.
WE CATER FOR ALL BODY TYPES AND LEVELS OF FITNESS.
WE AIM TO PUSH YOU TO YOUR FULL POTENTIAL EACH SESSION
THEN HELP YOU WITH WHAT YOU SHOULD BE DOING BETWEEN
SESSIONS WITH DIET AND EXERCISE.
• ADVENTUROUS TRAINING TECHNIQUES
• NEW AND INNOVATIVE EXERCISES THAT ARE FUN AND CHALLENGING.
• BOTH FUNCTIONAL AND REGULAR GYM EQUIPMENT
• FRIENDLY ATMOSPHERE
• FUN RUNS AND ADVENTURE DAYS
What we offer
1 on 1 or group personal training – bookings essential
GROUP CLASSES:
Thursday 7pm – Run Group (catering for all fitness levels)
Saturday 9am – circuit class
Sunday 9.30am – Sunday Challenge Class
TEEN CLASSES:
Monday 4.30pm
Wednesday 4.30pm
Friday 5pm
WE CAN HELP YOU WITH:
• ONE ON ONE OR GROUP SESSIONS
• BODY FAT LOSS / WEIGHT REDUCTION
• INCREASING AEROBIC FITNESS
• HEALTHY LIFESTYLE CHANGES
• STRENGTH AND MUSCULAR DEVELOPMENT
• NUTRITIONAL ADVICE
• PRE/POST NATAL TRAINING
• TRAINING FOR OVER 50’S
• CHILDHOOD OBESITY
• CORE STABILITY (INCLUDING REHABILITATION)
• HAVING QUALITY ‘ME’ TIME
• EXERCISING IN AN ADVENTUROUS AND FUN WAY
VISIT OUR WEBSITE FOR MORE INFORMATION
VIDEO BY
MUSIC BY
Roman Koester
RECORDED AT
