Workout Plans : HIIT Cardio and Abs Workout | #FREAKMODE Alex Savva’s 12-Week Fitness Plan October 23, 2015, 8:10 pm 2.1k Views HIIT Cardio and Abs Workout | #FREAKMODE Alex Savva’s 12-Week Fitness Plan Video Description HIIT cardio is an essential part of any good fitness plan Follow the full #FREAKMODE program here: Cardio is an essential part of any … 19 shares