Workout Plans : CHEST, SHOULDERS & TRICEPS GYM WORKOUT – 8 WEEK BEGINNER PROGRAM (1/3) February 1, 2017, 7:30 am 2k Views CHEST, SHOULDERS & TRICEPS GYM WORKOUT – 8 WEEK BEGINNER PROGRAM (1/3) Video Description Part one of our push pull legs workout program. A complete beginners upper body workout targeting the chest, shoulders and triceps. Rezdar’s 8 months … 19 shares
