Build a Massive Chest | MFT28: Greg Plitt’s 4-Week Military Fitness Training Program
Video
Description
Today’s orders call for two mass workouts for your chest. Attack your pecs from multiple angles to build thickness, width, definition, and strength. Let’s go to war.
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Today’s marching orders call for two Chest Dominance workouts. In the morning and evening, you will attack your chest from multiple angles to develop your upper, lower, inner, and outer pectorals. You’ll hit your pecs with flyes and presses to build thickness, width, definition, and strength. You will go to war to become more.
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