Workout Plans : Buff Dudes 12 Week Plan – Gym Edition – Phase 1

Buff Dudes 12 Week Plan – Gym Edition – Phase 1


Video

Description

12 WEEK PLAN FREE DOWNLOAD:
BUFF DUDES T-SHIRTS:

Instructional Videos –

SQUATS:
DEADLIFTS:
BENCH PRESS:
FRONT SQUATS:
LANDMINE PRESS:
DIPS:

Websites –

BUFF DUDES / FITNESS / 12 WEEK PLAN / GYM EDITION / PHASE 1 / WEEKS 1-3

Shot by Brandon & Hudson
Starring Brandon & Hudson
Edited by Hudson

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