Buff Dudes 12 Week Plan – Gym Edition – Phase 1
Video
Description
12 WEEK PLAN FREE DOWNLOAD:
BUFF DUDES T-SHIRTS:
Instructional Videos –
SQUATS:
DEADLIFTS:
BENCH PRESS:
FRONT SQUATS:
LANDMINE PRESS:
DIPS:
Websites –
BUFF DUDES / FITNESS / 12 WEEK PLAN / GYM EDITION / PHASE 1 / WEEKS 1-3
Shot by Brandon & Hudson
Starring Brandon & Hudson
Edited by Hudson