Boxing Fitness in DC | Cardio Workouts for Weight Loss | Personal Trainer in Georgetown
Video
Description
This is a snippet of our “cardio-spar” workout. This is a 3 min workout designed to combine cardiovascular fitness with strength workouts.
This workout works your cardio, tones your body, and builds your coordination.
Do you got what it takes to go toe to toe with us? Do you live in the Washington DC area? Do you want to hire a personal trainer and GETS RESULTS in the gym?
Learn more about our new boxing fitness personal training program visit FIGHTSHAPEdc.com
See all the services Warren Bloom Personal Training has to offer at personaltrainingandwellness.com
If you are ever in Georgetown visit us at 1050 Thomas Jefferson ST NW STE 120 Washington DC 20007
