Workout Plans : Beginner gym workout routine number 2

Beginner gym workout routine number 2


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Link to workout 1:

So you have done beginner workout 1 for a month. Now we introduce you to another workout, which you’re going to do on an alternating basis with workout 1. So from today you will workout 4 times a week, workout 1 first time, workout 2 second time, and so on.

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