Beast Home Dumbbell Leg Workout (Build Leg Muscle/ Mass With This Workout)
Video
Description
FREE Physique Building Quiz ►
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Get ready to kill this home dumbbell leg workout with me…all you need is a pair of dumbbells! Finish the first round, and repeat the video for a total of 2-3 rounds. Be sure to leave a comment down below and let me know how far you got!
Perform each exercise below for the designated # of repetitions (perform 2-3 total rounds):
Workout:
• 12x Rear Lunges
• 15x Goblet Squats
• 15x Thigh Slap Jumps
• 15x Knee-Up Jumps
• 15x Romanian Deadlifts
• 20x Front Lunges
MY TRAINING PROGRAM:
14-Week Physique Sculpting Program ►
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