Workout Plans : Basic Assessment Of A Personal Training Client

Basic Assessment Of A Personal Training Client


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Description

Basic Assessment Of A Personal Training Client

In this video I show how to do a very quick basic assessment of a personal training client. It is a quick insight into how they move and in follow up videos I will go through what do do if you find certain issues and how to program.

You can also check out the next video in the series looking at functional movements here:

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Chris Lendrum

Physiotherapist and Personal Trainer

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Basic Assessment Of A Personal Training Client

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