Workout Plans : Bas Rutten – Fitness Routine

Bas Rutten – Fitness Routine


Video

Description

Bas Rutten’s power workout from his instructional tape “Extreme Pancrase” – if you like this one buy the whole series – you will find more intresting stuff there.

Workout : Seated Yoga Poses : Yoga Pigeon Pose

Workout song : Iggy Pop – The Passenger