Workout : Our Workout Routine

Our Workout Routine


Video

Description

A super requested video! Share some of your workout tips with us x

And for the workout routine, you could add weight to almost every exercise and adjust the reps and sets to your liking and physique!

Workout outfit is all from Nike!

⇢ INSTAGRAM & TWITTER
Julia @juliaadang
Maya @maya_nilsen

⇢ SOUNDCLOUD
Julia @
Maya @

⇢ TUMBLR
Maya: jiitsu.tumblr.com

⇢ SPOTIFY
Maya’s playlist: ‘’The Shiznit – Maya Nilsen’’

⇢ MUSIC
Frontin – Pharrell (Disclosure re work)

⇢ EQUIPMENT
– Lookbooks: Canon EOS 700D
– Vlogs: Canon PowerShot S120
– Edited on Final Cut Pro

Workout Plans : Lifetime Training – Why Choose us for Fitness Training Courses

Workout song : FORGET THE PAST – Motivational Video