Workout : Olympic Weightlifting Workout Routine

Olympic Weightlifting Workout Routine



Some exposure to the fitness population. The reason why I love olympic weightlifting is because it’s so versatile and incorporates different strength training styles such as powerlifting, bodybuilding and flexibility/mobility exercises. Here is a typical olympic weightlifting/strength training style workout routine.

Intro- The XX
Two Steps From Hell – Strength Of A Thousand Men [Instrumental Core Remix]

Workout song : EDM Workout Mix 2017 (Martin Garrix, Skrillex, Tiesto) – MonteCristo DJ

Workout : Beginners Yoga Meltdown for Detox & Weight Loss Workout #3, Fat Burning Routine