Workout : Monday – Morning Sunrise Yoga Routine – 7 Day Yoga Challenge #7dayyogachallenge #sunriseyoga

Monday – Morning Sunrise Yoga Routine – 7 Day Yoga Challenge #7dayyogachallenge #sunriseyoga


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Workout Plans : Gym Workouts for Beginners 3: Chest Day

Diets Plans & Healthy Food : 1 महीने में 10kg & 10 -12inch घटाये, NO DIET, NO EXERCISE, Lose 10 kg in 1 month with ORANGE TEA,