HIIT Workout With Weights – HIIT Cardio Workout for Fat Loss
Video
Description
Total body HIIT workout with an extra emphasis on core work – with dumbbells. Build and tone your abs, arms, back, butt, core, glutes, hip, legs, shoulder and thighs. Blast fat and torch calories with this routine that features core work, strength exercises, and cardio moves all in one fast workout. Burn 170-220 calories.
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