Workout : Heart Healthy CARDIO, 50 minute low impact home workout June 21, 2019, 4:11 pm 1.6k Views Fitness and Workout Plans Illustration Description Let's get HEART HEALTHY with this fun, non-stop LOW IMPACT CARDIO workout! We're keeping it moderately paced, which is perfect for heart health, weight loss and cardiovascular endurance. 19 shares
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Fitness and Workout Tips 2017 : It happens. While training for longer distance races, sometimes runners gain wei…