Headstand Yoga Abs Workout Easy Tutorial for Beginners
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Hey! This is my favorite, fast and effective Abs (Core) Workout! If you like Yoga and want to get six pack, I challenge you to try my Yoga Abs Workout! I have a few exercises in my workout based on Lotus Pose, but feel free to modify it! You can keep soles of your feet together and knees open wide or modify to half lotus. This workout helps to get fit, get sexy abs, and get stronger! Also it increases flexibility and opens your hips ! Love your Body like it belongs to someone you love! Stay Fit, Sexy and Strong!
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