Free Beginner Kettlebell Workout Plan (Workout 2 of 9)
Video
Description
Want even more info? Check out the following:
Looking to get started and make changes NOW? Click here and let’s make it happen!
Density round time. Do as many sets in 20 minutes as possible. Start light, but go heavier as you need…
Deadlift-15
Plank to Pushup Position-10
Deadstart Clean L-8
Deadstart Clean R-8
Squat-10
Sprawl-5
*As many sets as possible in 20 minutes
