Workout : Dr. Oz Yoga Workout – Beginner

Dr. Oz Yoga Workout – Beginner


Video

Description

Yoga is an integral part of Dr. Oz’s daily routine. He begins every day with a few minutes of yoga and and now you can too! Introducing Yoga in 10 – a new fitness series hosted by Dr. Oz’s good friend, yoga instructor Stever Ross. Designed to teach you the fundamentals in a way that is both fast and fun, these videos are perfect for beginners interested exploring the world of yoga for the first time. Don’t wait – start stretching your way to better health today! For more workouts, check out Dr. Oz’s fitness page:

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