Workout : Day 4: At-Home Cardio Sweat Workout – No Running Required! | Class FitSugar

Day 4: At-Home Cardio Sweat Workout – No Running Required! | Class FitSugar


Video

Description

You don’t have to run to get a good cardio workout. We’ve rounded up all sorts of heart-pumping moves to help you sweat it out in the comfort of your living room. With no equipment needed, this quick workout is excuse-proof, too. Press play, and get ready to shred some calories.

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Workout Plans : NFPT – Certified Personal Training (CPT) / Fitness Instructor Certification