Workout : Boxing Workout Routine | Shay Mitchell

Boxing Workout Routine | Shay Mitchell



People always ask me about my workouts, so I’m sharing my secret weapon: my trainer, Cynthia. She’s going to show you one of my fave fitness routines. Come workout with me, and check out my head-to-toe workout outfit too!

Monthly Q&A’s:
Through The Lens:

Follow me!
Snapchat: officialshaym
Google Plus:

New videos every Tuesday!

Hello! I’m Shay Mitchell, best known as Emily Fields in the television series Pretty Little Liars. Subscribe for my fashion, hair, and makeup tips. My favorite food recipes, travels and the fitness routines that keep me healthy! Join me backstage on the Pretty Little Liars set, on photo shoots and my crazy wild adventures!

Dance Videos : AJ DanZ | Little Mix – Salute [DanZFiT Mix] | Reggaeton/Hip-Hop ZUMBA Routine

Workout song : Motivación – HONOR Y PASIÓN – Español Latino