Body Strength Training Gym Fitness Affirmations (spoken with uplifting music)
Video
Description
Thank you for checking out my Sleep Meditation Music Channel.
For a free spoken sleep meditation, Click here:
Join my 30 Day Meditation Bootcamp online Udemy Course:
For online Professional Counselling:
Best essential oils for relaxation:
Get My FREE Meditation MP3 Here ►
Directions: Best used whilst DOING training. Listen to first affirmation, repeat it out loud, and then repeat again in space provided. (Can be repeated mentally to yourself too) Use as much as you like, to change any limiting self beliefs.
Affirmations used:
I am extremely fit
I always train with intensity
I live a healthy lifestyle
I am dedicated to improving my fitness
I am focused on achieving a high level of fitness
I have a strong desire to be healthy and strong
My fitness routine is interesting and varied
My workout is something I look forward to
I am full of energy
My stamina is high
I am strong and healthy
My muscles are powerful
My body is athletic and muscular
My mind is focused on improving my strength
I am eating the right foods to help me build muscle
My metabolism is increasing as I build muscle tone
I am toning up as fat is replaced by muscle
My body is built for strength training
I am dedicated to increasing my strength and fitness
I strength train every day
I am highly motivated to bulk up
I always push through the pain
I have developed an excellent bodybuilding routine
My dedication to bodybuilding is unsurpassed
I am driven to achieve bodybuilding excellence
My physique is strong and healthy
I am consistent in my workout routine
My bodybuilding knowledge is extensive
Thank you to for these great affirmations.
Join me on Facebook:
For MEGA Download ANXIETY Pack, CLICK HERE:
For MEGA Download SLEEP Pack, CLICK HERE:
For MEGA Download PAIN RELIEF Pack, CLICK HERE:
We use Neuro-Programmer for our Binaural Beats Music and Entrainment. Click here for details:
For information on a commercial license for the Neuro-Programmer (If you want to sell the music or use it on YouTube) Click here:
Sign up to get a FREE Yoga and YOu video from Garrett Tiebens (The little Guru)
gym
