Workout : Beginner’s Guide To The Gym | Overcoming Fear

Beginner’s Guide To The Gym | Overcoming Fear


Video

Description

Overcoming your fear of the gym. Sound easy? For some it’s not and hopefully this video can help!

BUFF DUDES HOODIE:

Beginner’s Guide To The Gym | Fear of the GYM TIPS:

1. Workout from Home
2. Finding a Gym which Works for You
3. Avoiding Rush Hour
4. Work on Proper Form
5. Find a Good Workout Partner
6. Practice Good Gym Behavior

AT HOME workout series:

BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!!

Michael Weber
Rachel DaSilva
James Bissonette
Logan Vibbert
Neesh Shah
Chin Long Chan

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BUFF DUDES / Fitness / Overcome Your Fear of the Gym

Shot & Edited by Hudson
Starring Hudson

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