BACK IN THE GYM | My Lower Body Workout Routine (PCOS Weightloss)
Video
Description
I’ve been doing fitness updates for over a year now, so I felt like switching it up a bit and actually SHOWING you what I’m doing to lose weight with PCOS and hypothyroidism.
This vlog was my first day back in the gym. Although I’ve been working out at home for the past few months, I felt like doing something different and going back to lifting weights at the gym. So this is my Day 1 lower body workout. I kept it light and easy for my first day back so I can focus on getting my form good again. Let me know if you want me to continue these videos and what else you’d like to see! 🙂
Check out my blog for more fashion, beauty & fitness posts:
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WHAT I’M WEARING:
Nails: Essie – “Bikini So Teeny”
Sneakers: Nike Free 4.0 Flyknit
Lashes: I’m currently wearing Lavish permanent lash extensions
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CHECK OUT MORE VIDEOS:
HAIR PLAYLIST
MY TATTOOS
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SOCIAL MEDIA:
Blog: www.samantha-vay.com
Instagram: (sam_vay)
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Twitter: (@Samantha_Vay)
Tumblr:
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CAMERA:
Canon t4i (tutorials)
Canon g7x (vlogs)
EDITING SOFTWARE:
Final Cut Pro X
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Need to contact me?
EMAIL:
samanthavayYT@gmail.com
*Serious inquiries only please!
