Workout : Abs – Power Yoga Workout

Abs – Power Yoga Workout



This short Abs workout is all on your back, no weight in your shoulders or arms! Repeat 3x in a row and twice a week for the best results. ?? Stream or Download this video AND over 200+ yoga videos, classes and calendars on all your devices including the EXCLUSIVE APP! Sign up at

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Outfit: Top by Ahtleta, leggings by High Fashion Yoga – Get 10% off any pair of leggings using the code SBY10 at checkout at

Music: Abs Workout Music


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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

Workout : Refresh, Relax, and Restore: Stretching, Pilates, Yoga Workout for Tight Muscles

Workout song : Best Motivational Workout Music! Vol 1 Ultimate Workout Motivation Songs 2013