Workout : 7 Chakras and 7 Yoga Poses | Balancing Spine Chakras | Kundalini Yoga

7 Chakras and 7 Yoga Poses | Balancing Spine Chakras | Kundalini Yoga


Video

Description

7 Poses for 7 Chakras in Kundalini Yoga. Chakaras Balancing from Root to Crown Chakaras. Chakras Healing : Here are 7 Chakras including Muladhara or Root Chakras, Svadhisthana or Sacral Chakra, Manipura or Solar Plexus, Anahata or Heart Chakra, Vishuddha or Throat Chakara, Ajna or Third Eye Chakra and Sahasrara or Crown Chakra. Chakras: Benefits-Effects and Poses.

100 Poses+Pranayama :

Google Plus :

More Yoga Videos Beginners to Advanced:

Dance Videos : EGO – Willy William – Easy Kids Dance Choreography Fitness

Diets Plans & Healthy Food : The FASTEST Weight Loss Diet – Ketogenic Diet 101 – BeerBiceps Fat Loss Advice