Workout : 6 Exercises to Get Fit AF With a Friend

Fitness and Workout Plans


Illustration



Description


To make exercise more tolerable — and maaayyybee even fun — recruit a friend and try these moves, designed and demonstrated by Katrina Scott and Karena Dawn, IRL friends and the trainers behind the Tone It Up fitness empire.


Healthy Eating : Gluten Free Blueberry Muffins (With Almond Flour) – Veggie Balance

Motivation : Motivation : 10 Best Yoga Poses For Moms Rexlations…