Workout : 6 Awesome Ways to Use a Mini Band – The Bikini Experiment

Fitness and Workout Plans


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Description


Exercises with a mini band! Add resistance to these dynamic movements and feel the difference. Perfect for the gym or an at home workout.


Motivation : Workout of the Week: Weight Loss for Beginners

Workout song : Because It’s Singapore! | National Day Parade 2017 theme song | GetActive! Singapore 2017 Workout