Workout : 10 Minute Yoga For Healthy Posture – Better Posture Yoga Poses

10 Minute Yoga For Healthy Posture – Better Posture Yoga Poses


Video

Description

Savannah’s Yoga For Better Posture yoga video is a 10 minute flow in which she guides you through several yoga poses that can help gain perfect posture. Attention and love to hips, legs, lower back, and upper back will help you feel great & energized through out your day! Certified Yoga Instructor Savannah V, from Austin TX, guides this beginner friendly yoga flow.

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Here are a couple more of Savannah’s favorites:

Savannah’s Beginners Vinyasa – 30 Minute Full Body Stretch Yoga Class

Savannah’s Bedtime Yoga – Night Time Practice For Sleep

Savannah’s 40 Minute Hip Opening Miracle

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Music by Jim Butler:

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