Workout : 1. Push-ups 2. Superman 3. Bridge 4. Tricep Push-ups 5. Cross Toe Touch 6. Alter…

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1. Push-ups 2. Superman 3. Bridge 4. Tricep Push-ups 5. Cross Toe Touch 6. Alternating Lateral Lunge 7. Plyometric Squats


Motivation : Warning – this may happen to YOUR abs by doing the workout dvd for sale on BabyS…

Motivation : I Hate Running.